Physical activity is essential to fighting obesity, living longer, and enjoying good mobility all your life. One of the best ways to stay physically fit is by participating in sports. Getting kids involved in sports early is a great way to prepare them for a lifetime of good health.
Black River Memorial Hospital (BRMH) shows its commitment to healthy kids and families through many programs and initiatives. One of them is Tiger Train and Gain. Dawn Jacobson, MA, LAT, ATC, is an athletic trainer at BRMH and in charge of this summer program.
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